Weigh In record (no journal entry) for 18 May 2016
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137.6 lb
Lost so far: 2.0 lb.
Still to go: 4.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 May 2016:
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802 kcal
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Fat: 22.41g | Prot: 28.13g | Carb: 119.59g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Prosciutto Crudo Sices - air dried ham, Tesco 3 Cheese Bread, The Bay Tree Spicy Tomato and Caramelised Onion Chutney, Sainsbury's Somerset Goat's Cheese. Snacks/Other: Oranges, Doritos Tangy Cheese (30g). more...
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losing 11.2 lb a week
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