Weigh In record (no journal entry) for 19 May 2016
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218.7 lb
Lost so far: 32.6 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2016:
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1706 kcal
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Fat: 109.43g | Prot: 63.83g | Carb: 122.57g.
Breakfast: Rogal Maślany, Społem Chleb Żytni Razowy, Pieczony Schab Wieprzowy, Kiełbasa Podwawelska, Biedronka Masło Ekstra, Morliny Berlinki. Lunch: Morliny Berlinki, Koncentrat Pomidorowy, Pikok Smalec z Mięsem i Cebulą, Społem Chleb Żytni Razowy, Kaszanka. more...
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2521 kcal
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Activities & Exercise:
Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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cubeeq's weight history
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