laurenm84's Journal, 23 November 2011

205.7 lb Lost so far: 11.2 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

---

971 kcal

Fat: 35.75g | Prot: 41.14g | Carb: 126.65g.   Breakfast: Orange Juice, Chocoladepasta, Hard-Boiled Egg. Lunch: Sliced Ham (Regular, Approx. 11% Fat), Knoflook& Fijne Kruidenkaas, Rye Bread. Snacks/Other: Bananas, Granny Smith Apples, Senseo Koffie met Halvolle Koffie Melk. more...

2273 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...