Weigh In record (no journal entry) for 18 May 2016
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201.0 lb
Lost so far: 72.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2016:
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550 kcal
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Fat: 3.16g | Prot: 8.03g | Carb: 138.37g.
Breakfast: Mangos. Lunch: Watermelon, Strawberries. Snacks/Other: Apples, Carrots, Nectarines. more...
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losing 10.5 lb a week
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