Weigh In record (no journal entry) for 18 May 2016
|
121.9 lb
Lost so far: 14.8 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2016:
|
1033 kcal
|
Fat: 34.66g | Prot: 56.20g | Carb: 130.48g.
Breakfast: Huevo Cocido, Tomates. Lunch: Yuca Cocida (Yuca Blanca), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Cocido. Dinner: Atún en Aceite (Enlatado), Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Snacks/Other: Mangos, Leche de Almendras, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joselinech's weight history
|