Weigh In record (no journal entry) for 23 November 2011
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190.2 lb
Lost so far: 25.8 lb.
Still to go: 40.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 November 2011:
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585 kcal
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Fat: 17.32g | Prot: 27.45g | Carb: 83.15g.
Breakfast: butterfinger, nonfat yogurt plain. Lunch: Any'tizers Buffalo Style Boneless Chicken Wyngs, Velveeta Shells & Cheese (Original). Snacks/Other: clementine, Apples. more...
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gaining 2.4 lb a week
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wroughtinfire's weight history
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