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218.9 lb
Lost so far: 0 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2016:
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1937 kcal
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Fat: 45.89g | Prot: 69.37g | Carb: 129.14g.
Breakfast: Chick-fil-A Unsweetened Iced Tea (Large). Lunch: Chick-fil-A Unsweetened Iced Tea (Large), Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Chicken Sandwich. Dinner: Breaded Fried Chicken Fillet Sandwich, Miller Brewing Company Lite Beer (Bottle). Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
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gaining 0.1 lb a week
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