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215.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2016:
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985 kcal
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Fat: 30.87g | Prot: 57.45g | Carb: 96.55g.
Breakfast: Scrambled Egg. Lunch: Bananas, Fresh & Easy Black Plums, Hard-Boiled Egg. Dinner: Miller Brewing Company Lite Beer (Bottle), Great Value Fancy Italian Blend Cheese Shredded, Ronzoni Bow Ties, Chicken Breast (Skin Not Eaten), Fresh & Easy Black Plums. Snacks/Other: Coca-Cola 90 Calorie Coke. more...
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losing 3.7 lb a week
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