marksbrm's Journal, 23 November 2011

183 has been the highest I have been in the past 5 years. Wtf. weighed this a few days ago but wanted to show total progress. weighed 176 before bed. no food past 2 days basically. 7 lbs gone. u are a new person.
183.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.
gaining 2.1 lb a week

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