Weigh In record (no journal entry) for 18 May 2016
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114.9 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2016:
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1097 kcal
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Fat: 68.35g | Prot: 64.07g | Carb: 58.60g.
Breakfast: Хлопья 4 Злака, Домик в деревне Молоко 3,2%. Lunch: Теремок Борщ с Рубленым Мясом, Баранья Отбивная (Постное Мясо и Жир Съедены). Dinner: Президент Сметана 10%, Сахар, Президент Творог 5%. more...
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losing 1.5 lb a week
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