| September 2020 |
| Wed 2nd: |
181 *
|
14%
|
fat: 10.81g |
| |
protein: 4.28g |
| |
carbs: 18.25g |
|
-
|
-
|
| Tue 1st: |
770 *
|
59%
|
fat: 33.68g |
| |
protein: 78.21g |
| |
carbs: 44.44g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
681 *
|
52%
|
fat: 29.51g |
| |
protein: 58.45g |
| |
carbs: 46.94g |
|
1532*
|
 851
|
| June 2016 |
| Wed 8th: |
194 *
|
15%
|
fat: 4.80g |
| |
protein: 7.31g |
| |
carbs: 29.57g |
|
-
|
-
|
| Mon 6th: |
845 *
|
65%
|
fat: 17.88g |
| |
protein: 62.08g |
| |
carbs: 118.18g |
|
-
|
-
|
| Thu 2nd: |
836 *
|
64%
|
fat: 28.82g |
| |
protein: 53.45g |
| |
carbs: 91.08g |
|
-
|
-
|
| May 2016 |
| Mon 30th: |
328 *
|
27%
|
fat: 3.50g |
| |
protein: 16.31g |
| |
carbs: 64.92g |
|
-
|
-
|
| Sun 29th: |
1079 *
|
90%
|
fat: 39.65g |
| |
protein: 25.03g |
| |
carbs: 160.22g |
|
-
|
-
|
| Tue 24th: |
1396 *
|
116%
|
fat: 64.69g |
| |
protein: 57.03g |
| |
carbs: 151.44g |
|
-
|
-
|
| Mon 23rd: |
940 *
|
78%
|
fat: 36.57g |
| |
protein: 32.21g |
| |
carbs: 128.18g |
|
-
|
-
|
| Sat 21st: |
131 *
|
11%
|
fat: 0.71g |
| |
protein: 2.46g |
| |
carbs: 32.35g |
|
-
|
-
|
| Wed 18th: |
1097 *
|
91%
|
fat: 68.35g |
| |
protein: 64.07g |
| |
carbs: 58.60g |
|
-
|
-
|
| Tue 17th: |
392 *
|
33%
|
fat: 11.61g |
| |
protein: 39.49g |
| |
carbs: 36.08g |
|
-
|
-
|
| Mon 16th: |
207 *
|
17%
|
fat: 5.12g |
| |
protein: 8.59g |
| |
carbs: 34.92g |
|
-
|
-
|
| Sun 15th: |
1198 *
|
100%
|
fat: 11.12g |
| |
protein: 73.20g |
| |
carbs: 198.52g |
|
-
|
-
|
| April 2016 |
| Thu 21st: |
1291 *
|
108%
|
fat: 55.32g |
| |
protein: 43.41g |
| |
carbs: 160.93g |
|
-
|
-
|
| Wed 20th: |
1231 *
|
103%
|
fat: 64.25g |
| |
protein: 71.01g |
| |
carbs: 95.74g |
|
1690*
|
459
|
| February 2016 |
| Mon 22nd: |
240 *
|
20%
|
fat: 14.42g |
| |
protein: 14.83g |
| |
carbs: 14.15g |
|
-
|
-
|
| Fri 19th: |
236 *
|
20%
|
fat: 14.99g |
| |
protein: 17.43g |
| |
carbs: 8.25g |
|
-
|
-
|
| Thu 18th: |
1865 *
|
155%
|
fat: 88.70g |
| |
protein: 55.44g |
| |
carbs: 229.13g |
|
1636*
|
 229
|
