Elsy Broce's Journal, 18 May 2016

135.6 lb Lost so far: 4.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

---

1135 kcal

Fat: 75.51g | Prot: 73.20g | Carb: 46.25g.   Breakfast: Mantequilla, Huevo Revuelto. Lunch: Berenjena Cocida, Bistec de Res. Dinner: Bistec de Res, Salchichas de Pollo. Snacks/Other: Almendras, Lindt 85% Cacao Intense Dark Chocolate. more...

2178 kcal

Activities & Exercise: Elliptical - 25 minutes, Desk Work - 8 hours, Resting - 4 hours and 35 minutes, Sleeping - 8 hours, Housework - 2 hours, Driving - 1 hour. more...