Weigh In record (no journal entry) for 16 May 2016
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139.4 lb
Lost so far: 0.2 lb.
Still to go: 6.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 May 2016:
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816 kcal
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Fat: 20.80g | Prot: 24.84g | Carb: 128.24g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Sainsbury's Somerset Goat's Cheese, Duchy Originals Organic Farmhouse Cheddar, Sainsbury's White Petits Pains, The Bay Tree Spicy Tomato and Caramelised Onion Chutney. Snacks/Other: Doritos Tangy Cheese (30g). more...
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gaining 7.0 lb a week
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