Weigh In record (no journal entry) for 22 November 2011
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168.5 lb
Lost so far: 11.5 lb.
Still to go: 23.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 November 2011:
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1256 kcal
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Fat: 42.78g | Prot: 37.39g | Carb: 146.50g.
Breakfast: 1% milk, Bonanza Banana Bread. Dinner: strongbow, mayo, tuna, macaroni salad, steamers green giant, string cheese, tomato sauce garden vegetable. Snacks/Other: life cereal, sun chips. more...
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2825 kcal
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Activities & Exercise:
Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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torekeny's weight history
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