Weigh In record (no journal entry) for 22 November 2011
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181.5 lb
Lost so far: 13.5 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2011:
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1266 kcal
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Fat: 44.30g | Prot: 34.21g | Carb: 185.34g.
Breakfast: Gorditas. Lunch: Peppermint Mocha Creamer, Coffee, Bananas. Dinner: Pumpkin Spice Creamer, Coffee, Classic Favorites Fettucini Alfredo with Broccoli. Snacks/Other: Milk (Nonfat), Pumpkin Pie, Water, Snickers Bar (Miniatures). more...
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2330 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 1 hour, Shopping - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.4 lb a week
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lilmamiix33's weight history
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