Weigh In record (no journal entry) for 22 November 2011
|
144.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 November 2011:
|
272 kcal
|
Fat: 14.75g | Prot: 12.25g | Carb: 21.75g.
Lunch: Diet Coke (Small Cup), 5 Piece Chicken Nuggets. Snacks/Other: Junior Mints. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
landbsmom's weight history
|