bumbye's Journal, 17 May 2016

135.2 lb Lost so far: 34.8 lb.    Still to go: 135.2 lb.    Diet followed reasonably well.

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751 kcal

Fat: 31.60g | Prot: 26.80g | Carb: 88.30g.   Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Mac Chocolate Chip Cookie, Trader Joes Cruspy cookies filled with belgian chocolate. more...

2155 kcal

Activities & Exercise: Cardiac Rehab - 46 minutes, Weight Training (moderate) - 14 minutes, Resting - 15 hours, Sleeping - 8 hours. more...