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AlyssaJ
Journal
14 Jan 10
AlyssaJ's Journal, 14 January 2010
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I'm so mad. I'm hoping that seeing what I'm eating and how NOT GOOD it is for me will motivate me to change. It's only day 2...
124.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 January 2010:
2062 kcal
Fat: 63.82g | Prot: 44.22g | Carb: 195.30g.
Breakfast:
reese's candy bar.
Lunch:
thick crust cheese pizza, Diet Coke.
Dinner:
bread and butter pickles, olive oil mayonnaise, whole wheat pita pocket, deli style chicken breast.
Snacks/Other:
white russian, dark chocolate pareils.
more...
1713 kcal
Activities & Exercise:
Standing - 1 hour, Sitting - 2 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
steady weight
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