Weigh In record (no journal entry) for 22 November 2011
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109.0 lb
Lost so far: 48.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2011:
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1284 kcal
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Fat: 62.37g | Prot: 69.24g | Carb: 125.06g.
Breakfast: butter, banana, egg, Metformin 500 mg, decaf. Lunch: Ruby's Tuna Salad Sandwich Spread, dave's killer bread, Metformin 500 mg, Ruby's Lentil and Sausage Soup. Snacks/Other: cashew, PAPAYA, trader joe's peanut butter, apple. more...
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1318 kcal
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Activities & Exercise:
WIO 2 - 10 minutes, WIO - 23 minutes, Sitting - 3 hours and 23 minutes, Sleeping - 9 hours, Resting - 11 hours and 4 minutes. more...
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losing 0.9 lb a week
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