Weigh In record (no journal entry) for 17 May 2016
|
275.5 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2016:
|
2061 kcal
|
Fat: 68.12g | Prot: 125.93g | Carb: 251.02g.
Breakfast: Bananas. Dinner: Zinburger Parmesan Truffle Oil Fries, Kroger French Baguette, Provolone Cheese, Pork Shoulder (Whole). Snacks/Other: Gala Apples, Shamrock Farms Rockin' Refuel Muscle Builder, MuscleTech Phase8 Milk Chocolate, Gatorade Thirst Quencher Cool Blue Beverage. more...
|
losing 39.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
newjensen's weight history
|