lisamarieoxo's Journal, 17 May 2016

138.2 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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797 kcal

Fat: 37.75g | Prot: 67.93g | Carb: 48.62g.   Breakfast: Alaskan Pollock Burgers, 2% Fat Milk, Coffee, Sweet'N Low Sweet'n Low. Lunch: Pei Wei Thai Wonton Soup. Dinner: American Value Green Beans (Canned), Pork Roast (Lean Only Eaten). Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips, Unsweetened Apple Sauce. more...

2240 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Desk Work - 9 hours, Housework - 1 hour, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...