Zoesmommy's Journal, 22 November 2011

Weigh In record (no journal entry) for 22 November 2011
126.1 lb Lost so far: 16.2 lb.    Still to go: 6.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 November 2011:
752 kcal Fat: 15.27g | Prot: 23.79g | Carb: 130.95g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey, Light Fat Free Red Velvet Cake Yogurt. Dinner: Banana, Honey bunches, Lactaid, Egg Roll. more...
1393 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 9.1 lb a week

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