80sFinest's Journal, 22 November 2011

199.0 lb Lost so far: 26.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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1835 kcal

Fat: 45.00g | Prot: 81.50g | Carb: 275.50g.   Breakfast: Organics 2% Milk, Raisin Bran Crunch. Lunch: PJ's Skinny Low Fat Chicken Burrito (Rice, Beans, Cheese, & Green Peppers). Dinner: Asian Sides Teriyaki Rice (just mix), Bbq Korean Chicken. Snacks/Other: COMBOS PIZZERIA PRTZL. more...

2355 kcal

Activities & Exercise: Sitting - 4 hours and 45 minutes, Resting - 8 hours and 45 minutes, Sleeping - 10 hours and 30 minutes. more...