80sFinest's Journal, 22 November 2011

Weighed in at a pound less then my goal.. Very happy with myself.. Under 200 for the first time in almost a year :)

Diet Calendar Entries for 22 November 2011:
1835 kcal Fat: 45.00g | Prot: 81.50g | Carb: 275.50g.   Breakfast: Organics 2% Milk, Raisin Bran Crunch. Lunch: PJ's Skinny Low Fat Chicken Burrito (Rice, Beans, Cheese, & Green Peppers). Dinner: Asian Sides Teriyaki Rice (just mix), Bbq Korean Chicken. Snacks/Other: COMBOS PIZZERIA PRTZL. more...
2355 kcal Activities & Exercise: Sitting - 4 hours and 45 minutes, Resting - 8 hours and 45 minutes, Sleeping - 10 hours and 30 minutes. more...

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Comments 
Congratulations! 
22 Nov 11 by member: rogenna
Thanks rogenna :) 
22 Nov 11 by member: 80sFinest

     
 

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