Weigh In record (no journal entry) for 22 November 2011
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151.5 lb
Lost so far: 8.0 lb.
Still to go: 16.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 November 2011:
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725 kcal
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Fat: 61.51g | Prot: 36.04g | Carb: 5.77g.
Lunch: lettuce, Real Mayonnaise, hormel, cheddar cheese, hot dogs oscar mayer nitrate free. more...
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losing 3.5 lb a week
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nicnac23's weight history
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