Weigh In record (no journal entry) for 17 May 2016
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2016:
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2407 kcal
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Fat: 91.64g | Prot: 86.37g | Carb: 261.05g.
Breakfast: Mangues, Fraises, Baguette, Café Expresso, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%. Lunch: Cordiale ou Liqueur, Fraises, Baguette, Saint Marcellin, Pomme de Terre Rôtie, Cuisse de Poulet, Barres de Chocolat Noir Speciales, Café Expresso, Vin Rosé, Monoprix Gourmet Orangettes au Chocolat Noir, Vin de Table Rouge, Café Expresso, Société Roquefort, Datte, Noix, Figues Sèches, Gilbert Bonbon Caramel au Beurre Salé. Dinner: Porto, Carrefour Toasts Nature, Picard Guacamole, Olives, Seeberger Mendiant de Luxe, Carrefour Discount Jambon de Bayonne, Tomates Cerises, Fraises, Saucisson Sec, Saumon Fumé, Houmous, Pistaches Grillées à Sec (sans Sel Ajouté). Snacks/Other: Schweppes Lemon Zéro. more...
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1875 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 35 minutes, Exercise machine (slow) - 29 minutes, Resting - 14 hours and 26 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Ellorabay's weight history
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