Weigh In record (no journal entry) for 14 January 2010
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164.0 lb
Lost so far: 6.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2010:
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1675 kcal
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Fat: 28.32g | Prot: 75.11g | Carb: 293.16g.
Breakfast: cocoa pebbles, banana, skim milk. Lunch: Crispy Chicken Tacos. Dinner: diet coke, orange, Turkey sandwich. Snacks/Other: frito-lay, apple, pear, activia yogurt. more...
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losing 4.7 lb a week
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agjenni80's weight history
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