Weigh In record (no journal entry) for 16 May 2016
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260.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 May 2016:
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1145 kcal
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Fat: 58.06g | Prot: 95.04g | Carb: 60.85g.
Breakfast: Coffee with Cream, El Monterey Egg, Sausage, Bacon & Cheese Burrito. Lunch: Ranch Salad Dressing, Mixed Salad Greens, Canned Chicken (Meat Only). Dinner: Applebee's Caesar Salad (Small), Boston Market Broccoli with Garlic Butter, O'Charley's Grilled Chicken Breast. Snacks/Other: Salsa, Celery, Dill Cucumber Pickles, Dill Cucumber Pickles, French's Classic Yellow Mustard, Mayonnaise, Great Value Canned Tuna in Water. more...
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3504 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...
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