Weigh In record (no journal entry) for 16 May 2016
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364.0 lb
Lost so far: 17.0 lb.
Still to go: 144.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2016:
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1750 kcal
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Fat: 96.46g | Prot: 126.23g | Carb: 97.94g.
Breakfast: Ocean Spray Cran-Grape Juice Drink (10 oz Bottle), American Cheese. Lunch: Bridgford Sweet Baby Ray's Original Beef Jerky, Polly-O String Cheese. Dinner: Cottage Cheese. Snacks/Other: Polly-O String Cheese, Banana, Great Value Mixed Nuts. more...
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gaining 7.0 lb a week
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merle2008's weight history
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