Weigh In record (no journal entry) for 16 May 2016
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244.5 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 May 2016:
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1351 kcal
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Fat: 47.82g | Prot: 70.37g | Carb: 167.69g.
Breakfast: Publix Premium Orange Juice, Post Honey Bunches of Oats Honey Roasted, Publix 1% Lowfat Grade A Milk. Lunch: Carrots, Publix Salted Mixed Nuts with Less Than 50% Peanuts, Coca-Cola Diet Coke Caffeine Free (Can), Peanut Butter and Jelly Sandwich. Dinner: Kraft Classic Ranch Lite Dressing, Spinach Salad, Skinless Chicken Breast. Snacks/Other: Publix Fat Free Light Raspberry Yogurt, Pepperidge Farm Chocolate Raspberry Milano Cookies. more...
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2993 kcal
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Activities & Exercise:
T25 - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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