Elsy Broce's Journal, 16 May 2016

138.4 lb Lost so far: 1.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

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1241 kcal

Fat: 79.59g | Prot: 114.90g | Carb: 12.54g.   Breakfast: Mantequilla, Huevo Revuelto. Lunch: Mantequilla, Tomates, Queso Cheddar, Pechuga de Pollo. Dinner: Pechuga de Pollo. Snacks/Other: Lindt 85% Cacao Intense Dark Chocolate. more...

2298 kcal

Activities & Exercise: Elliptical - 40 minutes, Desk Work - 8 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours, Housework - 2 hours. more...