smiles507's Journal, 16 May 2016

Weigh In record (no journal entry) for 16 May 2016
271.0 lb Lost so far: 5.0 lb.    Still to go: 101.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 May 2016:
673 kcal Fat: 33.86g | Prot: 27.34g | Carb: 60.75g.   Breakfast: Naturipe Strawberries, Nutella Hazelnut Spread, Wasa Multi Grain Crispbread. Lunch: Antipasto with Ham, Fish, Cheese and Vegetables. Dinner: Tyson Foods Any'tizers Honey BBQ Boneless Wings. Snacks/Other: Unsweetened Iced Tea. more...
gaining 0.1 lb a week

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