Weigh In record (no journal entry) for 09 October 2011
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354.0 lb
Lost so far: 10.2 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2011:
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1376 kcal
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Fat: 39.72g | Prot: 102.78g | Carb: 160.62g.
Breakfast: honey, schwans golden blend, cottage cheese. Lunch: saltines, ground beef, brown rice. Dinner: fat free miracle whip, liquid amino, pickles, hamburger bun, salmon burger. Snacks/Other: almond milk, cinnamon cheerios. more...
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losing 2.6 lb a week
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tabbycat1415's weight history
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