Weigh In record (no journal entry) for 15 May 2016
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223.1 lb
Lost so far: 108.5 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2016:
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186 kcal
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Fat: 10.24g | Prot: 14.16g | Carb: 25.19g.
Dinner: Yogurt Corbasi, Kohlrabi. Snacks/Other: Red Bull Sugarfree Energy Drink (Dose). more...
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gaining 5.4 lb a week
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