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JEP57
Journal
15 May 16
JEP57's Journal, 15 May 2016
JEP57's Profile
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Weigh In record (no journal entry) for 15 May 2016
186.6 lb
Lost so far:
0.4 lb
.
Still to go:
16.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2016:
1353 kcal
Fat: 65.25g | Prot: 72.25g | Carb: 121.50g.
Breakfast:
Post Raisin Bran, Fairlife Fat Free Milk, General Mills Honey Nut Cheerios.
Dinner:
Fuzzy's Taco Shop Chips & Queso, Fuzzy's Taco Shop Dressing, Fire-Roasted Salsa, Fuzzy's Taco Shop Salad, Big, Grilled Veggie.
more...
2337 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 13 hours and 9 minutes, Sleeping - 9 hours and 41 minutes.
more...
gaining 7.0 lb a week
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