JEP57's Journal, 15 May 2016

Weigh In record (no journal entry) for 15 May 2016
186.6 lb Lost so far: 0.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2016:
1353 kcal Fat: 65.25g | Prot: 72.25g | Carb: 121.50g.   Breakfast: Post Raisin Bran, Fairlife Fat Free Milk, General Mills Honey Nut Cheerios. Dinner: Fuzzy's Taco Shop Chips & Queso, Fuzzy's Taco Shop Dressing, Fire-Roasted Salsa, Fuzzy's Taco Shop Salad, Big, Grilled Veggie. more...
2337 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 13 hours and 9 minutes, Sleeping - 9 hours and 41 minutes. more...
gaining 7.0 lb a week

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