|
Making slow but steady progress! 😊
|
156.0 lb
Lost so far: 1.5 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 May 2016:
|
1739 kcal
|
Fat: 110.27g | Prot: 70.88g | Carb: 118.55g.
Breakfast: Market Basket Shredded Mozzarella and Mild Cheddar Cheese, Pepito Corn Tortillas, Fried Egg without Fat, Oscar Mayer Fully Cooked Bacon, Coffee, Coffee-Mate Original Powder Creamer. Lunch: T. Marzetti Ranch Veggie Dip, Great Value Cubed Colby & Monterey Jack Cheese, Raw Vegetable, Roast Beef, Salami, Land O'Lakes Sliced American Cheese. Dinner: Amy's Gluten Free Macaroni & Cheese. Snacks/Other: Hershey's Dark Chocolate Nuggets with Almond, Hershey's Milk Chocolate Nuggets with Toffee & Almonds, Palmetto Cheese Palmetto Cheese, Tostitos Tostitos Rolls. more...
|
|
1846 kcal
|
Activities & Exercise:
Driving - 1 hour and 30 minutes, Housework - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TessArooo62's weight history
|