danswezy's Journal, 21 November 2011

Weigh In record (no journal entry) for 21 November 2011
152.4 lb Lost so far: 52.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 November 2011:
884 kcal Fat: 23.56g | Prot: 41.24g | Carb: 82.54g.   Lunch: Ultra Weight Loss Shake - Creamy Milk Chocolate. Dinner: Provolone Cheese Light Deli Style Sliced, Vegetable Classics French Onion Soup, Low Fat Ice Cream Bars - Chocolate Truffle. Snacks/Other: Diet Squirt, Diet Squirt, Lime Wedge, Lime Wedge, Kosher Salt, Kosher Salt, Tequila, Tequila. more...
on diet LAP-BAND® System  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LAP-BAND® System



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

hawksurprize recorded a Weigh In at 285.0 lb.
mangaribay recorded a Weigh In at 195.0 lb.
theblob3k recorded a Weigh In at 251.0 lb.
jeffmclean13 recorded a Weigh In at 335.0 lb.
sandycatiller commented on their Journal Entry.
kibrcama recorded a Weigh In at 149.9 lb.
brianlacey updated their Food Diary.
Pinkylrc recorded a Weigh In at 144.0 lb.