Weigh In record (no journal entry) for 15 May 2016
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138.4 lb
Lost so far: 1.2 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2016:
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883 kcal
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Fat: 27.77g | Prot: 19.17g | Carb: 139.84g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Snacks/Other: Raspberries, Kinder Bueno, Satsuma, Doritos Tangy Cheese (30g). more...
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steady weight
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