Lisa Kay's Journal, 21 November 2011

Weigh In record (no journal entry) for 21 November 2011
164.0 lb Lost so far: 20.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin

Other Journals for Atkins



Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Tuesday September 16th.
Lisa Kay joined challenge The 25lb Christmas Present.
Lisa Kay recorded a Journal Entry.
Lisa Kay updated their Food Diary.

Lisa Kay's Buddies

TOFU updated their Food Diary.
jparlett and elyonnamone are now buddies.
Ruhu updated their Exercise Diary.

Other Member Diet Recent Activity

AilaOne commented on dreamcatcher10's Journal Entry.
TAIC69 commented on Brooke2713's Weigh In.
JB815 recorded a Weigh In at 176.0 lb.
Nteminio updated their Food Diary.
Ketomancer updated their Food Diary.
NotAWatcher updated their Food Diary.
ClassicRocker commented on northernmusician's Journal Entry.
Mushroom_mammary recorded a Weigh In at 134.0 lb.