Lisa Kay's Journal, 21 November 2011

Weigh In record (no journal entry) for 21 November 2011
164.0 lb Lost so far: 20.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet Atkins   steady weight

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Lisa Kay's weight history


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Lisa Kay's Own Activity

Lisa Kay recorded a Weight Entry at 205.3 lb.
Lisa Kay recorded a Weight Entry at 206.4 lb.

Lisa Kay's Buddies

TOFU updated their Food Diary.
Rindaloo supported JockoT's Journal Entry.
Jones Jennifer supported VeggieJunkie's Weight Entry.
redgirl1974 recorded a Journal Entry and a Weight Entry at 208.8 lb.

Other Member Diet Recent Activity

warrenwinter commented on badhairdaylady's Journal Entry.
VeggieJunkie supported Yourpissingmeoff's Journal Entry.
susanerne1 recorded a Weight Entry at 238.0 lb.
sheleenc recorded a Journal Entry and a Weight Entry at 207.0 lb.
nancyg33 recorded a Journal Entry and a Weight Entry at 208.2 lb.
ShelleyRichey updated their Food Diary.
aragat updated their Exercise Diary.
MisterLucas recorded a Journal Entry and a Weight Entry at 149.0 lb.