Lisa Kay's Journal, 21 November 2011

Weigh In record (no journal entry) for 21 November 2011
164.0 lb Lost so far: 20.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet Atkins   steady weight

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay recorded a Journal Entry and a Weigh In at 175.2 lb.
Lisa Kay recorded a Weigh In at 176.2 lb.

Lisa Kay's Buddies

KellyM25 supported Deb_N's Journal Entry.
Rindaloo recorded a Journal Entry.
ctlss supported skwhite's Journal Entry.
TOFU updated their Food Diary.

Other Member Diet Recent Activity

JesusIsLord777 recorded a Weigh In at 153.6 lb.
trl01 recorded a Weigh In at 187.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
nedgehammer recorded a Weigh In at 257.2 lb.
MSALLET recorded a Weigh In at 176.0 lb.
JustJo23 recorded a Journal Entry and a Weigh In at 138.2 lb.
krzars recorded a Weigh In at 164.0 lb.
juanchosg recorded a Weigh In at 143.3 lb.