Romayo's Journal, 21 November 2011

203.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

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1486 kcal

Fat: 56.44g | Prot: 54.82g | Carb: 205.59g.   Breakfast: Coffee (Brewed From Grounds), peanut butter, eggs. Lunch: Coffee (Brewed From Grounds), Litehouse Mild Jalepeno Ranch Dressing, dole salad, pear. Dinner: Quinoa, Baby Vegetable Medley with Butter Sauce. more...

2253 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...