Weigh In record (no journal entry) for 21 November 2011
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2011:
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200 kcal
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Fat: 14.52g | Prot: 15.38g | Carb: 0.74g.
Breakfast: egg, Bacon (Cured, Pan-Fried, Cooked). more...
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losing 3.5 lb a week
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GloriaC's weight history
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