Weigh In record (no journal entry) for 14 May 2016
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164.9 lb
Lost so far: 7.1 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2016:
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1150 kcal
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Fat: 38.48g | Prot: 66.58g | Carb: 90.92g.
Breakfast: Toronja (Rosa y Rojo), Lala Queso Panela, Huevos Revueltos (Enteros, Cocidos). Lunch: Ricolino Bubulubu, Carne de Conejo de Monte (Cocido, Estofado), Pepino (Pelado), Caldo de Pollo, Pescado Plancha, Espinacas, Lechuga. Dinner: Cerveza Ligera, Act II Palomitas Mantequilla. more...
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losing 9.3 lb a week
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