| December 2020 |
| Tue 8th: |
1785 *
|
85%
|
fat: 53.78g |
| |
protein: 71.18g |
| |
carbs: 271.51g |
|
-
|
-
|
| Tue 1st: |
2012 *
|
96%
|
fat: 82.05g |
| |
protein: 92.41g |
| |
carbs: 244.47g |
|
-
|
-
|
| September 2020 |
| Fri 18th: |
1903 *
|
91%
|
fat: 66.50g |
| |
protein: 88.83g |
| |
carbs: 255.17g |
|
-
|
-
|
| Thu 17th: |
1845 *
|
88%
|
fat: 82.58g |
| |
protein: 77.69g |
| |
carbs: 208.83g |
|
-
|
-
|
| Wed 16th: |
2182 *
|
104%
|
fat: 92.74g |
| |
protein: 99.14g |
| |
carbs: 251.34g |
|
-
|
-
|
| Tue 15th: |
2187 *
|
104%
|
fat: 93.44g |
| |
protein: 108.34g |
| |
carbs: 242.28g |
|
-
|
-
|
| Mon 14th: |
1716 *
|
82%
|
fat: 72.84g |
| |
protein: 92.21g |
| |
carbs: 184.36g |
|
-
|
-
|
| Sun 13th: |
1702 *
|
81%
|
fat: 81.83g |
| |
protein: 82.80g |
| |
carbs: 167.18g |
|
-
|
-
|
| Sat 12th: |
1628 *
|
78%
|
fat: 46.67g |
| |
protein: 68.20g |
| |
carbs: 217.93g |
|
-
|
-
|
| Thu 10th: |
2052 *
|
98%
|
fat: 76.54g |
| |
protein: 101.54g |
| |
carbs: 249.10g |
|
-
|
-
|
| Wed 9th: |
1950 *
|
93%
|
fat: 86.75g |
| |
protein: 91.24g |
| |
carbs: 220.20g |
|
-
|
-
|
| Tue 8th: |
2046 *
|
89%
|
fat: 83.47g |
| |
protein: 85.29g |
| |
carbs: 250.79g |
|
-
|
-
|
| Mon 7th: |
2164 *
|
94%
|
fat: 105.02g |
| |
protein: 88.25g |
| |
carbs: 228.10g |
|
-
|
-
|
| Sun 6th: |
2373 *
|
103%
|
fat: 130.62g |
| |
protein: 93.83g |
| |
carbs: 221.86g |
|
-
|
-
|
| Sat 5th: |
2130 *
|
93%
|
fat: 88.25g |
| |
protein: 123.85g |
| |
carbs: 227.50g |
|
-
|
-
|
| Fri 4th: |
1908 *
|
83%
|
fat: 88.72g |
| |
protein: 113.03g |
| |
carbs: 152.16g |
|
-
|
-
|
| Thu 3rd: |
2076 *
|
90%
|
fat: 82.14g |
| |
protein: 97.01g |
| |
carbs: 256.73g |
|
-
|
-
|
| Wed 2nd: |
1889 *
|
82%
|
fat: 72.22g |
| |
protein: 87.11g |
| |
carbs: 232.13g |
|
-
|
-
|
| Tue 1st: |
2070 *
|
90%
|
fat: 104.67g |
| |
protein: 108.68g |
| |
carbs: 183.76g |
|
-
|
-
|
