Weigh In record (no journal entry) for 14 May 2016
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363.0 lb
Lost so far: 18.0 lb.
Still to go: 143.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2016:
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1854 kcal
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Fat: 90.76g | Prot: 119.72g | Carb: 137.65g.
Breakfast: Bananas, Campbell's Tomato Juice (Can), Vienna Sausage (Canned). Lunch: Great Value Canned Chicken. Dinner: 2% Fat Milk, Rice Krispies, Del Monte Diced Peaches No Sugar Added, Del Monte Diced Pears (No Sugar Added). Snacks/Other: Vienna Sausage (Canned), Act II 100 Calorie Butter Mini Popcorn Bags, Pizza with Meat, Kraft American Cheese Slice, Sliced Ham (Regular, Approx. 11% Fat). more...
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losing 14.0 lb a week
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merle2008's weight history
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