Weigh In record (no journal entry) for 14 May 2016
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125.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2016:
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1536 kcal
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Fat: 78.47g | Prot: 44.39g | Carb: 158.91g.
Breakfast: McDonald's Egg McMuffin, McDonald's Coffee Creamer, Coffee with Cream, Pillsbury Toaster Strudel - Strawberry. Lunch: Red Lobster Caramel Cheesecake, Coca-Cola Coca-Cola Classic, Fazoli's Pepperoni Pizza Slice. Dinner: Sargento Sharp Cheddar Snacks Cheese Sticks. more...
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losing 3.5 lb a week
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