Weigh In record (no journal entry) for 14 May 2016
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216.5 lb
Lost so far: 15.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2016:
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2259 kcal
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Fat: 137.06g | Prot: 111.56g | Carb: 149.23g.
Lunch: K-Salat Potatissallad, Kronfågel Kycklinglår. Dinner: Thin Crust Pizza with Meat. more...
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gaining 0.1 lb a week
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