| October 2017 |
| Thu 19th: |
1915 *
|
83%
|
fat: 97.20g |
| |
protein: 121.19g |
| |
carbs: 131.95g |
|
-
|
-
|
| Wed 18th: |
1125 *
|
49%
|
fat: 37.13g |
| |
protein: 79.56g |
| |
carbs: 111.99g |
|
-
|
-
|
| Tue 17th: |
2055 *
|
89%
|
fat: 69.24g |
| |
protein: 150.65g |
| |
carbs: 196.17g |
|
-
|
-
|
| Mon 16th: |
1915 *
|
83%
|
fat: 87.11g |
| |
protein: 106.36g |
| |
carbs: 164.89g |
|
-
|
-
|
| Thu 12th: |
1889 *
|
82%
|
fat: 56.39g |
| |
protein: 139.18g |
| |
carbs: 193.84g |
|
-
|
-
|
| Wed 11th: |
1749 *
|
76%
|
fat: 56.12g |
| |
protein: 118.45g |
| |
carbs: 174.65g |
|
-
|
-
|
| Tue 10th: |
1762 *
|
77%
|
fat: 55.30g |
| |
protein: 93.37g |
| |
carbs: 214.59g |
|
-
|
-
|
| Mon 9th: |
1782 *
|
77%
|
fat: 68.55g |
| |
protein: 80.20g |
| |
carbs: 199.45g |
|
-
|
-
|
| Fri 6th: |
2186 *
|
95%
|
fat: 41.49g |
| |
protein: 93.76g |
| |
carbs: 335.70g |
|
-
|
-
|
| Thu 5th: |
1414 *
|
61%
|
fat: 56.07g |
| |
protein: 100.31g |
| |
carbs: 118.01g |
|
-
|
-
|
| Wed 4th: |
2487 *
|
108%
|
fat: 102.34g |
| |
protein: 137.74g |
| |
carbs: 244.14g |
|
-
|
-
|
| Tue 3rd: |
1769 *
|
77%
|
fat: 72.12g |
| |
protein: 98.70g |
| |
carbs: 162.65g |
|
-
|
-
|
| Mon 2nd: |
1802 *
|
78%
|
fat: 62.62g |
| |
protein: 106.40g |
| |
carbs: 190.63g |
|
2769*
|
 967
|
| Sun 1st: |
1929 *
|
84%
|
fat: 113.42g |
| |
protein: 86.66g |
| |
carbs: 131.10g |
|
2618*
|
689
|
| September 2017 |
| Sat 30th: |
2711 *
|
118%
|
fat: 163.00g |
| |
protein: 110.15g |
| |
carbs: 195.60g |
|
2348
|
 363
|
| Fri 29th: |
2138 *
|
93%
|
fat: 91.85g |
| |
protein: 55.45g |
| |
carbs: 271.70g |
|
2348
|
210
|
| Thu 28th: |
1669 *
|
73%
|
fat: 54.55g |
| |
protein: 128.83g |
| |
carbs: 152.38g |
|
2804*
|
1135
|
| Wed 27th: |
1791 *
|
78%
|
fat: 49.94g |
| |
protein: 88.70g |
| |
carbs: 232.05g |
|
2348
|
557
|
| Tue 26th: |
1897 *
|
82%
|
fat: 66.07g |
| |
protein: 112.70g |
| |
carbs: 193.42g |
|
2704*
|
807
|
| Mon 25th: |
1789 *
|
78%
|
fat: 68.12g |
| |
protein: 109.85g |
| |
carbs: 179.05g |
|
2686*
|
897
|
