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Ellorabay
Journal
14 May 16
Ellorabay's Journal, 14 May 2016
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Weigh In record (no journal entry) for 14 May 2016
138.9 lb
Lost so far:
19.8 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2016:
285 kcal
Fat: 5.87g | Prot: 12.02g | Carb: 52.02g.
Breakfast:
Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Banane, Pain Complet.
more...
1555 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
steady weight
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Ellorabay's weight history
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