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Happy about the loss...but could be happier. It's GO time now!!!
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190.0 lb
Lost so far: 16.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2010:
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230 kcal
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Fat: 8.00g | Prot: 4.00g | Carb: 36.00g.
Breakfast: Nutri-Grain Cereal Bar - Raspberry. Snacks/Other: 100 calorie doritos. more...
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losing 3.0 lb a week
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