Weigh In record (no journal entry) for 13 May 2016
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119.5 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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1790 kcal
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Fat: 47.94g | Prot: 105.40g | Carb: 240.29g.
Breakfast: Better Oats Muffins Old Fashioned Instant Oatmeal - Blueberry, Better Oats Oat Revolution - Apples & Cinnamon. Lunch: Green Mountain Coffee Hot Chocolate K-Cup, Lenny & Larry's The Complete Cookie - Oatmeal Raisin. Dinner: Great Value Sliced Carrots, Tyson Foods Boneless Skinless Chicken Breasts, Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce, Cooked Vegetables. Snacks/Other: Emerald Sweet & Salty Mixed Nut Blend - Original, Odwalla Original Bar - Chocolate Chip Peanut, Granny Smith Apples. more...
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losing 0.5 lb a week
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